Liked on YouTube: .𝗣𝗥𝗢𝗚𝗥𝗘𝗦𝗦. Guided Meditation for Sleep to Relieve Stress, Self-Criticism & Overthinking

.𝗣𝗥𝗢𝗚𝗥𝗘𝗦𝗦. Guided Meditation for Sleep to Relieve Stress, Self-Criticism & Overthinking
➤➤Go beyond your mask of perfection & discover what is keeping you in cycles of helplessness and anxiety:**** https://ift.tt/2Ne2kCH **** This meditation will take you on an introspective journey so you can let go of what is stopping you from relaxing in the present moment.

via YouTube https://www.youtube.com/watch?v=gOGgDI4CDFc