Reposted from @honestlyholistic These symptoms come up over and over again in our community. Save and refer back to whenever you need. I’d always feel comfort just seeing my symptom written down, knowing that I wasn’t imagining it and that other people could relate. I talk more about all of these symptoms on my page and share tips. If you want to read my personal story and how I finally found ways to manage 24/7 overwhelming symptoms then find the link for my book in my bio 📖 Sending love to you, I know it’s not easy dealing with this every day but you are always so much stronger then you feel, I promise you this❤️ 💌 Free newsletter: honestlyholistic.com/newsletter 📚 Book: honestlyholistic.com/book Affordable, unlimited online therapy: betterhelp.com/Tamryn 📱 join my text community! I send out daily texts 😊 text 7784029568 to opt in! Content by @honestlyholistic Graphic by @marketingforhumans - #panicattacks #reachout #invisibleillness #anxietywarrior #anxietyawareness #anxietyproblems #anxietyhelper #anxietyhelp #anxietysupport #mentalhealthhelp #anxietyisreal #anxietydisorders #anxietyfighter #mentalhealthrecovery #anxietytips #overcominganxiety #emotionalhealth #livingwithanxiety #healthanxiety #healthanxietyrecovery #mentalhealthwarrior #mentalhealthwellbeing #mentalhealthmatters #breakthestigma #generalizedanxietydisorder https://instagr.am/p/CT9xeuMjHou/
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